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THE SPORT COMMUNITY SUGGESTIONS EXERCISES NUTRITION STAMINA

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ASAS asked 3 weeks ago • NUTRITION

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ASAS asked 3 weeks ago • SUGGESTIONS

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ASAS asked 3 weeks ago • STAMINA

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<img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1' class='avatar avatar-48 photo' height='48' width='48' data-recalc-dims="1" />

ASAS asked 3 weeks ago • EXERCISES

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<img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1' class='avatar avatar-48 photo' height='48' width='48' data-recalc-dims="1" />

ASAS asked 3 weeks ago • EXERCISES

17 views0 answers0 votes

<img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1' class='avatar avatar-48 photo' height='48' width='48' data-recalc-dims="1" />

ASAS asked 3 weeks ago • EXERCISES

17 views0 answers0 votes

<img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1' class='avatar avatar-48 photo' height='48' width='48' data-recalc-dims="1" />

ASAS asked 3 weeks ago • EXERCISES

19 views0 answers0 votes

<img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1' class='avatar avatar-48 photo' height='48' width='48' data-recalc-dims="1" />

ASAS asked 3 weeks ago • EXERCISES

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<img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1' class='avatar avatar-48 photo' height='48' width='48' data-recalc-dims="1" />

ASAS asked 3 weeks ago • EXERCISES

18 views0 answers0 votes

<img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1' class='avatar avatar-48 photo' height='48' width='48' data-recalc-dims="1" />

ASAS asked 3 weeks ago • EXERCISES

17 views0 answers0 votes

<img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1' class='avatar avatar-48 photo' height='48' width='48' data-recalc-dims="1" />

ASAS asked 3 weeks ago • EXERCISES

15 views0 answers0 votes

<img alt='' src='https://i2.wp.com/asassport.com/wp-content/uploads/2020/11/C5F4EB02-2924-4A16-A262-B1542624D9DF.jpeg?resize=48%2C48&ssl=1' class='avatar avatar-48 photo' height='48' width='48' data-recalc-dims="1" />

m1451993 commented 3 weeks ago • EXERCISES

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<img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='48' width='48' data-recalc-dims="1" data-src="https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1" class="avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://i1.wp.com/asassport.com/wp-content/uploads/2020/06/IMG-4258.png?resize=48%2C48&ssl=1' class='avatar avatar-48 photo' height='48' width='48' data-recalc-dims="1" />

514 commented 3 weeks ago • THE SPORT COMMUNITY

389 views3 answers1 votes

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ASAS asked 4 months ago • EXERCISES

72 views0 answers0 votes

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answered 5 months ago • THE SPORT COMMUNITY

150 views1 answers2 votes

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